Health & Wellbeing · 07. December 2025

Discover the Mind–Body Ecosystem, a science-based, networked model for understanding emotional triggers and personal transformation. Learn how core drives, emotional memory, thoughts, physiology, and social context interact and how to use this insight to break patterns, regulate your system, and create lasting change. Includes practical tools and a trigger-mapping worksheet.

Technology & Innovation · 09. June 2025

Choosing the right level of abstraction in simulations is a critical yet often overlooked challenge. STRATA (Scoring Tool for Rational Abstraction Tradeoff Analysis) offers a structured, domain-independent framework to evaluate and select optimal abstraction levels based on nine clear criteria: fromexplanatory power to computational efficiency. This article introduces STRATA, explains its methodology and walks you through a real-world example in biology to help you apply it in your own.